Description
Inclined treadmill Features & functions :
The treadmill offers a range of functions for effective workouts. The display shows various parameters:
TIME: 0:00 - 99.59 (MIN)
DISTANCE: 0.00 - 99.9 (KM)
CALORIES: 0.0 - 999 (KC)
SPEED: 1.0 - 20.0 (KM/H)
HEART RATE: 50 - 200 (BPM)
INCLINE: -5 - 40%
Operation:
Start and stop: Press "START" for 3 seconds to start and "STOP" to stop the treadmill.
Programs: Choose from 18 preset programs, 3 user settings, 4 exercise modes and a body fat test program.
Safety lock: If the safety lock is removed, the treadmill stops; if the lock is inserted, data is erased and the treadmill goes met to standby.
Key functions: Commands are START, STOP, PROG, MODE, SPEED/+/-, INCLINE/+/-.
Shortcuts: Speed and incline shortcuts can be set.
Heart rate display: Pressing the heart rate button for 5 seconds displays the heart rate (50-200 BPM).
Special features :
Convert kilometers to miles: Press PROGRAM and MODE for 3 seconds.
Software version query: Press SPEED+ and SPEED- for 1 second.
Incline study: Press INCLINE+ and INCLINE- for 3 seconds without the safety button.
Body fat test:
The treadmill features a body fat test program accessed by continuously pressing MODE in standby mode.
Set parameters for gender, age, height and weight:
Gender: 01 for male, 02 for female.
Age: between 10 and 99.
Height: between 100 and 200 cm.
Weight: set between 20 and 150 kg.
After setting the parameters, "F5" appears on the display. Hold the pulse board handle for 5 to 6 seconds to calculate body fat (FAT). This test measures the relevance between height and weight, and enables weight to be adjusted according to health indicators.
